Saturday, August 13, 2011

thank you

  growing in this city of concrete
 pushing through cracks in the pavement
a wash of pink fills my window frame
canopy of green overhead
thank you
thank you
thank you

 I left meditation this week and wandered back to my apartment through Central Park, home to more than 25,000 trees. As I walked I said thank you to the trees. A simple and heart-opening practice instilled in me by my wonderful teacher Raven Keyes.

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